This wholly natural process is best experienced in the absence of preconceived ideas.
Stuff to park safely and leave on this page -
come back for it in a few minutes -
Cultural baggage - like
And be childlike.
The following are ruled out before you even start.
Psychic abilities will not be conferred or augmented.
- ghosts, ectoplasm, alien possession, spirit possession, zombie takeover- multiple personalities- No NO NO.
No dead people coming to you.
No disruptive intrusion into your daily life.
Just bring yourself and have no fear.
Be childlike. Be inquisitive.